The Vibration Plate was invented by Guus van der Meer, a noted innovator in the field of athletic training and exercise and also a member of the Olympic coaching team in Netherlands. He uncovered research on whole body vibration exercise and used this technology to train elite athletes. Later in 1960, the Russians performed whole body vibration to promote muscle tone for the prolonged stay of their cosmonauts in space. Research on Vibration Plate is done constantly for any additional benefits. Now this equipment is being widely used by health clubs, rehab centers, professional sports teams, gyms, and even in many homes.
Vibration Plate is largely used to
· Minimize the growth of cellulite
· Increase in bone density
· Increase production of collagen
· Help in improving blood circulation
· Effective reduction of fat
· Enhance body flexibility
· Reduces lower back pain
Topsport.in
Vibration Plate is largely used to
· Minimize the growth of cellulite
· Increase in bone density
· Increase production of collagen
· Help in improving blood circulation
· Effective reduction of fat
· Enhance body flexibility
· Reduces lower back pain
Topsport.in